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You Can Be Happier Now

By: Maurine Patten Email Article Word Count: 527 Digg it | Del.icio.us it | Google it | StumbleUpon it During the last fifty years, there have been spurts of positive income growth, purchasing power and an unbelievable increase in luxuries in the U.S. However, Richard Layard, a British economist says that we have been living […] Read more
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Guided Meditation – Path to Physical And Mental Well-being by: Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice […] Read more
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Natural Treatments for Anxiety

Some people have found help for their anxiety with natural treatments.Please remember any serious anxiety or depression should involve talks with your doctor. Valerian Root-Sometimes called the stinky herb.Valerian has been used for years for help in coping with sleep problems and mild anxiety.It seems to have a sedative effect on the brain.As Read more
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